Broccoli

Broccoli microgreens are considered the most nutrient-rich of all microgreens. They contain a high amount of sulforaphane, which is known for its cancer-fighting properties.
Broccoli microgreens also have high levels of vitamins A, C, and K, as well as calcium, iron, and potassium. They support cardiovascular health and have anti-diabetic properties.

· Protein: 2300 mg.
· Fiber: 410 mg.
· Potassium: 326 mg, or 7 percent of your daily requirement.
· Calcium: 88 mg, or 11 percent of your daily requirement.
· Phosphorous: 69mg.
· Sodium: 53 mg, or 3.5 percent of your daily requirement.
· Magnesium: 51 mg, or 16 percent of your daily requirements.